Road to Kona: Week 17
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Road To Kona: Lately
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Road To Kona Week 3
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2016 in Review and 2017 Goals
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Road to Ironman: Week 6
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Feeding the Hunger
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Road to Ironman: Week 3 + Pushing the "Go" Button
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Road To Ironman: Week 2
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5 Lessons of Surgery
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Post Surgical Musings
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