BLOG — WHERE YOUR FEET TAKE YOU

Dream Big. Go Big.

active, activity, athlete, athletes, athletic, attitude, beachbody, believe, believing, bend, bike, bikini, blog, blogger, blogging, body, bodybuilding, change your life, changeyourlife, charity, clean eating, coaching, competition, cycle, diabetes, dreams, easter, exercise, exercsie, family, figure, fitchicks, fitgirls, fitlife, fitness, fitness blogger, fitness models, food, fun, fundrasing, garmin, gym, happy, healthy, holiday, image, inspiration, lifting, love, marathon, marathon runner, marathonrunner, meal planning, men, miles, modeling, motivation, NPC, NPC bikini, nutrition, obstacles, outdoors, outside, pacific northwest, photoshoots, physical fitness, quotes, raceday, racing, training, triathlete, triathlon, weights, womenKayla BowkerJune 15, 2015goals, lifestyle, runner, running, workout Comments

Living the Edge of Marathon Runner and Bikini Competitor

active, activity, athlete, body, bodybuilding, fitchicks, fitgirls, fitlife, fitness, fitness blogger, journey, marathon, marathon runner, NPC bikini, outdoors, runner, triathleteKayla BowkerJune 10, 2015balance, bikini, blogger, diet, exercise, fitness models, gym, running, weight loss, weights Comments

Slowing Down and Re-Focusing

active, athlete, bodybuilding, competition, exercsie, fitness, gym, marathon, outdoors, relax, triathleteKayla BowkerJune 5, 2015exercise, goals, injuries, runner, training, triathlonComment

Memorial Weekend, Wedding Planning, and Marathons: Coeur d'Alene Marathon Race Recap

active, athlete, believe, blogger, exercise, family, fitness, fitness blogger, fitness models, gym, marathon, marathonrunner, outdoors, runners, running, supportKayla BowkerMay 28, 2015belive, lovelife, miles, race, run, runner, trainingComment

Prepping for the Couer d'Alene Marathon: Playing a Mental Game

Sometimes you have to remember that growth comes from more than just physical growth but also from improving your mental capacity, faith, and belief. This marathon preparation has been a frustrating one for me but has reminded me about the importance of believing in yourself and the strength that resides inside you.