![[Strength Session] Lower Body Focus](https://images.squarespace-cdn.com/content/v1/5b898e440dbda36a0e502ded/1593449782048-082ESV1OPGO5MV31PG8V/78A8D3C2-C42A-4C32-92B2-AD3A8AB6BDE1.jpeg)
Lower Body Strength session with Coach Kayla!!! Get ready to feel the burn in those glutes and quads!!! Equipment needed:
Kettle bells
dumbbells
sliders (or just some rags on the floor)
Yoga matt
Lower Body Strength session with Coach Kayla!!! Get ready to feel the burn in those glutes and quads!!! Equipment needed:
Kettle bells
dumbbells
sliders (or just some rags on the floor)
Yoga matt