Goal setting is a powerful process that helps guide you along whatever journey it is that you want to go on. However, often what happens is we stop at creating the goal. We come up with the goal, the dream, the “thing”, etc that we want to strive and reach for yet we don’t come up with the path to get to it. I put together a video explaining and providing an example of how to create a goal road map in which you work backwards from your big scary goal all the way down to the little action items that you can use to help guide you on a daily basis towards working towards your goals.
Read MoreFor many of us self love is hard to manifest. I want to challenge you to find self love by incorporating a daily self love challenge. With this self love challenge the goal is to give you a chance each day to pause and reflect on yourself, the acts of self love and compassion you give yourself, and remind yourself of the greatness that is already in you. In today’s blog I offer you a small self love challenge to help guide you in this process!!
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