I love a good energy snack!! These energy cookies are very nutrient dense and great for pre or post workout!!! When it comes to training, especially endurance training, your window for refueling is very important especially when you usually have to get up the next day and do it all over again. I came across these really delicious lactation cookies and what I am re-naming Energy Cookies (because well I’m not breastfeeding and I believe they are a good source or nutrients and fuel for anyone!)

Read More