Coach Kayla Shopping List

Produce

☐ Lettuce (dark greens)
☐Zucchini and/or Zucchini Spirals
☐Carrot Spirals
☐Beets
☐Sprouts
☐Avocados
☐Broccolini

Proteins

☐Steak
☐Pork
☐Salmon
☐Shrimp

Carbohydrates

☐Bagels (always 100% whole wheat)
☐Oatmeal
☐Sweet Potatoes
☐Rice
☐Califlower Pizza Crust (for those days you need pizza)
☐Califlower Rice Stir fry mix

Dairy

☐Eggs
☐Extra Sharp Cheddar Cheese
☐Cream Cheese
☐Soy Milk

Snacks

☐Trail Mix
☐Dried Mangos
☐Dried Berries
☐Protein Bars such as Power Crunch or Cliff Bars